This week marked the beginning of our Freedom and Flow movement sessions, and what a phenomenal start it has been! Watching participants come together to explore their creativity, build confidence, and enjoy the flow arts was nothing short of inspiring.
From poi spinning and flow fans to hula hooping, each activity brought its own unique blend of movement, mindfulness, and fun. It was incredible to see everyone expressing themselves and connecting with one another in a supportive and inclusive environment. These sessions aren’t just about movement—they’re about community, well-being, and self-expression.
We are immensely grateful to Knowsley Council and One Knowsley for their support in making these sessions possible through the Public Health Grant Fund. Their contribution allows us to offer these events free of charge for the first two months, ensuring they are accessible to everyone who wants to join.
Why Freedom and Flow Matters. At its core, Freedom and Flow is about creating a safe, welcoming space where people of all abilities can embrace movement and self-expression without pressure. With a focus on inclusivity and sensory-friendly practices, we aim to empower neurodivergent individuals and anyone who might feel unsure about stepping into a new activity.

These sessions are designed not just for physical fitness but also for emotional well-being. Through movement and mindfulness, participants can experience the joy of flow while building connections with like-minded individuals.
Looking Ahead, We’re so excited to continue this journey every week, meeting more amazing people and seeing our Freedom and Flow community grow. Sessions take place every Wednesday from 7-9 PM in Huyton Village, and we encourage anyone interested to register and join us.
A Few Important Notes: To ensure everyone’s safety, we are unable to accommodate drop-ins. If you’d like to join us, please head over to the Freedom and Flow page on our website and complete the registration process. It’s quick and easy, and it guarantees your spot in the session.
Register here: www.pyromancyproductions.co.uk - Freedom & Flow page.
Thank You!Finally, we want to say a huge thank you to everyone who attended our first session. Your energy, creativity, and openness made this a truly magical start. And to Knowsley Council and One Knowsley - we couldn’t have done this without you. Thank you for helping us bring Freedom and Flow to life.
Let’s keep moving, connecting, and thriving together!
Pyromancy Productions CICÂ
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